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We don’t teach anything. We tell you how you can learn from yourself.

Tuesday April 18th, 2017Thursday May 25th, 2017 Václav Šmilauer quotes

Phra Ofer, meditation teacher and monk in Chom Tong

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Distance proves a horse, time proves a person.
Rather than trying to dismiss anger and self-judgement as “bad” or “wrong”, simply rename them as “painful”. This is the entry into self-compassion.

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