{"id":447,"date":"2018-01-06T22:02:27","date_gmt":"2018-01-06T21:02:27","guid":{"rendered":"https:\/\/vipassana.sk\/?p=447"},"modified":"2020-11-23T17:20:38","modified_gmt":"2020-11-23T16:20:38","slug":"2018-jana","status":"publish","type":"post","link":"https:\/\/vipassana.sk\/sk\/2018-jana\/","title":{"rendered":"1.\u201315. 7. 2018"},"content":{"rendered":"<p><\/p>\n<table  class=\" table table-hover\" >\n<caption>Zhrnutie<\/caption>\n<tbody>\n<tr>\n<td><strong>D\u00e1tum<\/strong><\/td>\n<td>1.\u201315. 7. 2018<\/td>\n<\/tr>\n<tr>\n<td><strong>U\u010dite\u013e<\/strong><\/td>\n<td>Phra Ofer<\/td>\n<\/tr>\n<tr>\n<td><strong>Miesto<\/strong><\/td>\n<td>Pension Jana (Liptovsk\u00e9 Rev\u00face, pri Ru\u017eomberku)<\/td>\n<\/tr>\n<tr>\n<td><strong>Cena<\/strong><\/td>\n<td>329\u20ac, 23.50\u20ac\/noc<br \/>\n(sponzorovan\u00e1 cena mo\u017en\u00e1)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div class='dropshadowboxes-container ' style=''>\r\n                            <div class='dropshadowboxes-drop-shadow dropshadowboxes-rounded-corners dropshadowboxes-inside-and-outside-shadow dropshadowboxes-raised-with-inside-shadow-with-outside-shadow dropshadowboxes-effect-default' style=' border: 2px solid #DDD; height:; background-color:#232b3688;    '>\r\n                            <\/p>\n<h2>Ohliadnutie<\/h2>\n<p>Radi by sme po\u010fakovali v\u0161etk\u00fdm, ktor\u00ed sa z\u00fa\u010dastnili medita\u010dn\u00e9ho kurzu a venovali \u010das a pozornos\u0165 sebe sam\u00fdm.<\/p>\n<p>\n\t\t<div id='gallery-2' class='gallery galleryid-447 gallery-columns-4 gallery-size-thumbnail gallery1'><script type=\"text\/javascript\">\r\n\/\/ <![CDATA[\r\n\tjQuery(document).ready(function () {\r\n\t\tjQuery(\".gallery1 a\").attr(\"rel\",\"gallery1\");\t\r\n\t\tjQuery('a[rel=\"gallery1\"]').colorbox({maxWidth:\"95%\", maxHeight:\"95%\",title: function(){ return jQuery(this).children().attr(\"alt\"); }, });\r\n\t});\r\n\/\/ ]]>\r\n<\/script>\n<figure class=\"gallery-item\">\n<div class=\"gallery-icon\">\r\n<a href=\"https:\/\/vipassana.sk\/wp-content\/uploads\/2018\/01\/2018-jana-0701-opening.pixelized.jpg\" title=\"zah\u00e1jenie \/ opening\" rel=\"gallery1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/vipassana.sk\/wp-content\/uploads\/2018\/01\/2018-jana-0701-opening.pixelized-150x150.jpg\" width=\"150\" height=\"150\" alt=\"zah\u00e1jenie \/ opening\" \/><\/a>\r\n<\/div><figcaption class=\"gallery-caption\" id=\"caption584\"><span class=\"imagecaption\">zah\u00e1jenie \/ opening<\/span><br \/>\n<\/figcaption><\/figure><figure class=\"gallery-item\">\n<div class=\"gallery-icon\">\r\n<a href=\"https:\/\/vipassana.sk\/wp-content\/uploads\/2018\/01\/2018-jana-0701-opening-phraofer-katarina.pixelized.jpg\" title=\"zah\u00e1jenie \/ opening\" rel=\"gallery1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/vipassana.sk\/wp-content\/uploads\/2018\/01\/2018-jana-0701-opening-phraofer-katarina.pixelized-150x150.jpg\" width=\"150\" height=\"150\" alt=\"zah\u00e1jenie \/ opening\" \/><\/a>\r\n<\/div><figcaption class=\"gallery-caption\" id=\"caption586\"><span class=\"imagecaption\">zah\u00e1jenie \/ opening<\/span><br \/>\n<\/figcaption><\/figure><figure class=\"gallery-item\">\n<div class=\"gallery-icon\">\r\n<a href=\"https:\/\/vipassana.sk\/wp-content\/uploads\/2018\/01\/2018-jana-0701-opening-back.pixelized.jpg\" title=\"zah\u00e1jenie \/ opening\" rel=\"gallery1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/vipassana.sk\/wp-content\/uploads\/2018\/01\/2018-jana-0701-opening-back.pixelized-150x150.jpg\" width=\"150\" height=\"150\" alt=\"zah\u00e1jenie \/ opening\" \/><\/a>\r\n<\/div><figcaption class=\"gallery-caption\" id=\"caption585\"><span class=\"imagecaption\">zah\u00e1jenie \/ opening<\/span><br \/>\n<\/figcaption><\/figure><figure class=\"gallery-item\">\n<div class=\"gallery-icon\">\r\n<a href=\"https:\/\/vipassana.sk\/wp-content\/uploads\/2018\/01\/jana-house-back-1.jpg\" title=\"\" rel=\"gallery1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/vipassana.sk\/wp-content\/uploads\/2018\/01\/jana-house-back-1-150x150.jpg\" width=\"150\" height=\"150\" alt=\"\" \/><\/a>\r\n<\/div><\/figure><figure class=\"gallery-item\">\n<div class=\"gallery-icon\">\r\n<a href=\"https:\/\/vipassana.sk\/wp-content\/uploads\/2018\/01\/jana-house-kridlo-jelen.jpg\" title=\"\" rel=\"gallery1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/vipassana.sk\/wp-content\/uploads\/2018\/01\/jana-house-kridlo-jelen-150x150.jpg\" width=\"150\" height=\"150\" alt=\"\" \/><\/a>\r\n<\/div><\/figure><figure class=\"gallery-item\">\n<div class=\"gallery-icon\">\r\n<a href=\"https:\/\/vipassana.sk\/wp-content\/uploads\/2018\/01\/jana-house-back-4.jpg\" title=\"\" rel=\"gallery1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/vipassana.sk\/wp-content\/uploads\/2018\/01\/jana-house-back-4-150x150.jpg\" width=\"150\" height=\"150\" alt=\"\" \/><\/a>\r\n<\/div><\/figure><figure class=\"gallery-item\">\n<div class=\"gallery-icon\">\r\n<a href=\"https:\/\/vipassana.sk\/wp-content\/uploads\/2018\/01\/2018-jana-0715-sheep.jpg\" title=\"\" rel=\"gallery1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/vipassana.sk\/wp-content\/uploads\/2018\/01\/2018-jana-0715-sheep-150x150.jpg\" width=\"150\" height=\"150\" alt=\"\" \/><\/a>\r\n<\/div><\/figure><figure class=\"gallery-item\">\n<div class=\"gallery-icon\">\r\n<a href=\"https:\/\/vipassana.sk\/wp-content\/uploads\/2018\/01\/2018-jana-0715-stefan_wall.jpg\" title=\"\" rel=\"gallery1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/vipassana.sk\/wp-content\/uploads\/2018\/01\/2018-jana-0715-stefan_wall-150x150.jpg\" width=\"150\" height=\"150\" alt=\"\" \/><\/a>\r\n<\/div><\/figure><figure class=\"gallery-item\">\n<div class=\"gallery-icon\">\r\n<a href=\"https:\/\/vipassana.sk\/wp-content\/uploads\/2018\/01\/2018-jana-0714-closing-backview.pixelized.jpg\" title=\"ukon\u010denie \/ closing\" rel=\"gallery1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/vipassana.sk\/wp-content\/uploads\/2018\/01\/2018-jana-0714-closing-backview.pixelized-150x150.jpg\" width=\"150\" height=\"150\" alt=\"ukon\u010denie \/ closing\" \/><\/a>\r\n<\/div><figcaption class=\"gallery-caption\" id=\"caption587\"><span class=\"imagecaption\">ukon\u010denie \/ closing<\/span><br \/>\n<\/figcaption><\/figure><figure class=\"gallery-item\">\n<div class=\"gallery-icon\">\r\n<a href=\"https:\/\/vipassana.sk\/wp-content\/uploads\/2018\/01\/2018-jana-0714-closing-group.pixelized.jpg\" title=\"ukon\u010denie \/ closing\" rel=\"gallery1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/vipassana.sk\/wp-content\/uploads\/2018\/01\/2018-jana-0714-closing-group.pixelized-150x150.jpg\" width=\"150\" height=\"150\" alt=\"ukon\u010denie \/ closing\" \/><\/a>\r\n<\/div><figcaption class=\"gallery-caption\" id=\"caption588\"><span class=\"imagecaption\">ukon\u010denie \/ closing<\/span><br \/>\n<\/figcaption><\/figure>\r\n\t\t<\/div>\n<\/p>\n<p>\r\n                            <\/div>\r\n                        <\/div>\n<p><em>Sme ve\u013emi radi, \u017ee <a href=\"https:\/\/vipassana.sk\/2017-javorie-2\/\">znovu<\/a> poz\u00fdvame tohto u\u010dite\u013ea:<br \/>\n<\/em><\/p>\n<p><a href=\"https:\/\/vipassana.sk\/wp-content\/uploads\/2017\/09\/phra-ofer.2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-326\" src=\"https:\/\/vipassana.sk\/wp-content\/uploads\/2017\/09\/phra-ofer.2-225x300.jpg\" alt=\"\" width=\"120\" height=\"160\" srcset=\"https:\/\/vipassana.sk\/wp-content\/uploads\/2017\/09\/phra-ofer.2-225x300.jpg 225w, https:\/\/vipassana.sk\/wp-content\/uploads\/2017\/09\/phra-ofer.2.jpg 328w\" sizes=\"auto, (max-width: 120px) 100vw, 120px\" \/><\/a><strong>Phra Ofer Adi<\/strong> je p\u00f4vodom z Izraela, medit\u00e1cii sa venuje od roku 1989 (v kl\u00e1\u0161toroch Ram Poeng a Chom Tong v Thajsku) pod veden\u00edm svojho u\u010dite\u013ea <a href=\"https:\/\/vipassana.sk\/sk\/vipassana\/#ajahn-tong\">Ajahna Tonga<\/a>. U\u010dil medit\u00e1ciu v Izraeli a v roku 2001 sa stal mn\u00edchom. P\u00f4sob\u00ed ako mn\u00edch a u\u010dite\u013e v G\u00f6tzenhainu (pri Frankfurte), vedie medita\u010dn\u00e9 kurzy po celom svete.<br style=\"clear: both;\"><\/p>\n<p><a href=\"http:\/\/vipassana.sk\/wp-content\/uploads\/2016\/12\/katarina-34.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-48\" src=\"http:\/\/vipassana.sk\/wp-content\/uploads\/2016\/12\/katarina-34-150x150.jpg\" alt=\"Katar\u00edna B\u00edre\u0161ov\u00e1\" width=\"120\" height=\"160\" srcset=\"https:\/\/vipassana.sk\/wp-content\/uploads\/2016\/12\/katarina-34-225x300.jpg 225w, https:\/\/vipassana.sk\/wp-content\/uploads\/2016\/12\/katarina-34-768x1024.jpg 768w, https:\/\/vipassana.sk\/wp-content\/uploads\/2016\/12\/katarina-34.jpg 900w\" sizes=\"auto, (max-width: 120px) 100vw, 120px\" \/><\/a><a href=\"https:\/\/vipassana.sk\/wp-content\/uploads\/2017\/01\/vaclav3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-114\" src=\"https:\/\/vipassana.sk\/wp-content\/uploads\/2017\/01\/vaclav3-225x300.jpg\" alt=\"\" width=\"120\" height=\"160\" srcset=\"https:\/\/vipassana.sk\/wp-content\/uploads\/2017\/01\/vaclav3-225x300.jpg 225w, https:\/\/vipassana.sk\/wp-content\/uploads\/2017\/01\/vaclav3-768x1024.jpg 768w, https:\/\/vipassana.sk\/wp-content\/uploads\/2017\/01\/vaclav3.jpg 886w\" sizes=\"auto, (max-width: 120px) 100vw, 120px\" \/><\/a>Ako pomocn\u00ed u\u010ditelia bud\u00fa na kurze <strong>Katar\u00edna B\u00edre\u0161ov\u00e1 <\/strong>&amp;<strong> V\u00e1clav \u0160milauer<\/strong> <strong>\u2212 <\/strong>vi\u010f <a href=\"http:\/\/vipassana.sk\/sk\/about\/\">O n\u00e1s<\/a>.<br style=\"clear: both;\"><\/p>\n<p><\/p>\n<h1 id=\"pre-koho\">Pre koho?<\/h1>\n<p>Na tomto s\u00fastreden\u00ed <a href=\"http:\/\/vipassana.sk\/sk\/vipassana\/\">medit\u00e1cie vipassana<\/a> s\u00fa v\u00edtan\u00ed v\u0161etci nez\u00e1visle od n\u00e1bo\u017eensk\u00e9ho presved\u010denia, pohlavia alebo veku (16+). Predch\u00e1dzaj\u00faca sk\u00fasenos\u0165 s medit\u00e1ciou nie je nutn\u00e1. Hoci je vipassana budhistick\u00e1 kontempla\u010dn\u00e1 met\u00f3da, prin\u00e1\u0161a pln\u00fd \u00fa\u017eitok aj bez teoretick\u00fdch znalost\u00ed alebo hl\u00e1senia sa k budhizmu.<\/p>\n<p><!-- Pre najv\u00e4\u010d\u0161\u00ed pr\u00ednos odpor\u00fa\u010dame absolvova\u0165 cel\u00fd kurz. Napriek tomu je mo\u017en\u00e9 pr\u00eds\u0165 aj na nieko\u013eko dn\u00ed (minim\u00e1lne 4 noci), ke\u010f\u017ee kurz prebieha individu\u00e1lne. --><\/p>\n<p>Pre individu\u00e1lny pr\u00edstup a kapacitu ubytovania je po\u010det \u00fa\u010dastn\u00edkov obmedzen\u00fd na 25.<\/p>\n<p><\/p>\n<h1>Priebeh<\/h1>\n<p>V\u0161etci medituj\u00faci dostan\u00fa podrobn\u00fd \u00favod do medit\u00e1cie na za\u010diatku kurzu.<\/p>\n<p>Zmyslom kurzu je nasmerovanie pozornosti do vn\u00fatra. Sp\u00ed sa 6 hod\u00edn denne, ra\u0148ajky s\u00fa obvykle o 7:00, obed o 12:00. Okrem toho sa v\u0161etok \u010das venuje <a href=\"https:\/\/vipassana.sk\/sk\/vipassana\/\">medit\u00e1cii<\/a>, s kr\u00e1tkymi prest\u00e1vkami medzi \u201ekolie\u010dkami\u201c (medit\u00e1cia v ch\u00f4dzi a v sede). Kurz prebieha v tichu (a off-line). V\u0161etko, \u010do sa udeje v priebehu d\u0148a, je mo\u017en\u00e9 prebra\u0165 s u\u010dite\u013eom na ka\u017edodennom individu\u00e1lnom pohovore; v pr\u00edpade potreby s\u00fa u\u010ditelia dostupn\u00ed 24h denne. <em>U\u010ditelia m\u00f4\u017eu re\u017eim v pr\u00edpade nutnosti individu\u00e1lne prisp\u00f4sobi\u0165 (kv\u00f4li zdravotn\u00e9mu stavu ap.).<\/em><\/p>\n<p>Na podporu medit\u00e1cie dodr\u017euj\u00fa \u00fa\u010dastn\u00edci tradi\u010dn\u00fdch 8 pravidiel, ktor\u00e9 zmen\u0161uj\u00fa rozpt\u00fdlenia a u\u013eah\u010duj\u00fa spolubytie na kurze: nezab\u00edja\u0165, nekradn\u00fa\u0165, zdr\u017ea\u0165 sa sexu\u00e1lnych aktiv\u00edt, neklama\u0165, nepou\u017e\u00edva\u0165 alkohol a omamn\u00e9 l\u00e1tky, nejes\u0165 po obede, zdr\u017ea\u0165 sa z\u00e1bavy (\u010d\u00edtanie, p\u00edsanie, spievanie, j\u00f3ga, telef\u00f3n, internet, \u2026) a skr\u00e1\u0161lovania, zdr\u017ea\u0165 sa luxusu.<\/p>\n<p>Jedlo je vegetari\u00e1nske; ve\u010dera sa nepod\u00e1va, iba mal\u00e9 ob\u010derstvenie (jogurt, ovocn\u00e9 d\u017e\u00fasy, syr). Voda, \u010daje a k\u00e1va s\u00fa k dispoz\u00edcii cel\u00fd de\u0148.<\/p>\n<p><!-- Hoci je na na\u0161ej strane snaha ubytov\u00e1va\u0165 po jednom, obmedzen\u00fd po\u010det izieb to \u010dasto neumo\u017e\u0148uje. Spolu na izbu d\u00e1vame (v\u017edy rovnak\u00e9 pohlavie) prednostne t\u00fdch, kto s\u00fa prihl\u00e1sen\u00ed na krat\u0161\u00ed \u010das; zvl\u00e1danie pr\u00edpadn\u00e9ho nepohodlia pri zdie\u013ean\u00ed izby je s\u00fa\u010das\u0165ou cvi\u010denia. --><\/p>\n<p>V pr\u00edpade mimoriadnej udalosti m\u00f4\u017eu by\u0165 \u00fa\u010dastn\u00edci kontaktovan\u00ed cez n\u00e1\u0161 telef\u00f3n.<\/p>\n<h1>Miesto<\/h1>\n<p><a href=\"https:\/\/vipassana.sk\/wp-content\/uploads\/2018\/01\/penzion-jana.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-488\" src=\"https:\/\/vipassana.sk\/wp-content\/uploads\/2018\/01\/penzion-jana-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/vipassana.sk\/wp-content\/uploads\/2018\/01\/penzion-jana-300x225.jpg 300w, https:\/\/vipassana.sk\/wp-content\/uploads\/2018\/01\/penzion-jana.jpg 448w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"http:\/\/penzionjana.sk\/Slovak\/Slovak.htm\">Penzi\u00f3n Jana<\/a> sa nach\u00e1dza v Liptovsk\u00fdch Rev\u00facach, dedine pod Velkou Fatrou. Cel\u00fd objekt (nieko\u013eko domov s pr\u00edstupom na l\u00faku aj do lesa) budeme ma\u0165 iba pre seba.<\/p>\n<p>Najbli\u017e\u0161ia vlakov\u00e1 stanica je Ru\u017eomberok (asi 20km); odtia\u013e chodia autobusy do zast\u00e1vky <em>Ni\u017en\u00e1 Rev\u00faca, Jednota<\/em>, ktor\u00e1 je vzdialen\u00e1 od penzi\u00f3nu p\u00e1r min\u00fat ch\u00f4dze.<\/p>\n<p><strong>Kurz za\u010dne v nede\u013eu 1.7. o 13h, skon\u010d\u00ed v nede\u013eu 15.8. po ra\u0148ajk\u00e1ch.<\/strong><\/p>\n<div class=\"google-maps\"><iframe loading=\"lazy\" style=\"border: 0;\" src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d1606829.1747009498!2d18.22041621688072!3d48.590366287125136!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x47150fa407006825%3A0xe48bbce4b7600618!2sPenzi%C3%B3n+Jana!5e0!3m2!1sen!2scz!4v1515270942646\" allowfullscreen=\"allowfullscreen\" width=\"600\" height=\"450\" frameborder=\"0\"><\/iframe><\/div>\n<h1>Cena<\/h1>\n<p><strong>Cel\u00fd kurz<\/strong> stoj\u00ed <strong>329\u20ac<\/strong> (ubytovanie a vegetari\u00e1nska strava), ci\u017ee <strong>23.50\u20ac\/noc<\/strong> (19\u20ac pre penzion, 4.50\u20ac pom\u00f4\u017ee \u010diasto\u010dne pokry\u0165 n\u00e1klady ako cestovanie a ubytovanie u\u010dite\u013eov). Z toho je 120\u20ac rezerva\u010dn\u00fd depozit, ktor\u00fd sa plat\u00ed dopredu bankov\u00fdm prevodom, zvy\u0161ok sa plat\u00ed do\/na za\u010diatku kurzu (prevodom pred alebo v hotovosti na mieste).<\/p>\n<p>Ak by mala by\u0165 cena kurzu prek\u00e1\u017ekou v \u00fa\u010dasti, kontaktujte n\u00e1s; pon\u00fakneme v\u00e1m tak\u00fa sponzorovan\u00fa cenu, ktor\u00fa si m\u00f4\u017eete dovoli\u0165. Ak m\u00f4\u017eete zaplati\u0165 viac a sta\u0165 sa tak sponzorom ostatn\u00fdch, ve\u013emi to uv\u00edtame.<\/p>\n<p>Samotn\u00e9 u\u010denie je za dobrovo\u013en\u00fd pr\u00edspevok (<em>d\u0101na<\/em>) v r\u00e1mci trad\u00edcie, \u017ee medit\u00e1cia by mala by\u0165 pr\u00edstupn\u00e1 v\u0161etk\u00fdm.<\/p>\n<p><\/p>\n<h1 id=\"co-si-doniest\">\u010co si donies\u0165<\/h1>\n<ul>\n<li>pohodln\u00e9 vo\u013en\u00e9 oble\u010denie, biele\/svetl\u00e9 (tradi\u010dne) \u010di neutr\u00e1lnych farieb, zakr\u00fdvaj\u00face ramen\u00e1 a kolen\u00e1;<\/li>\n<li>tepl\u00e9 pono\u017eky; tie\u017e pam\u00e4tajte na tepl\u00e9 oble\u010denie (mikina, tri\u010dka s dlh\u00fdm ruk\u00e1vom, sveter, \u0161\u00e1l, &#8230;);<\/li>\n<li>prez\u00favky;<\/li>\n<li>toaletn\u00e9 potreby;<\/li>\n<li>(<del>bud\u00edk, \u010dasova\u010d<\/del> netreba nosi\u0165, budeme ma\u0165 na po\u017ei\u010danie; pou\u017e\u00edva\u0165 telefon v\u0161ak <em>nie je<\/em> mo\u017en\u00e9) <!--\n \t\n\n<li> bud\u00edk, \u010dasova\u010d (timer; budeme ma\u0165 aj na po\u017ei\u010danie);\n<span style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" data-mce-type=\"bookmark\" class=\"mce_SELRES_start\"><\/span>\n\n\n<ul>\n \t\n\n<li><em>ke\u010f\u017ee po\u010das kurzu nebudete ma\u0165 pri sebe telef\u00f3n, odpor\u00fa\u010dame si k\u00fapi\u0165 \u0161portov\u00e9 hodinky s bud\u00edkom a timerom ako napr. <a href=\"https:\/\/www.decathlon.sk\/p\/8501802_damske-a-detske-hodinky-na-beh-w200-s.html#\/4408-254-no_size\">W200 S<\/a> \u010di <a href=\"https:\/\/www.decathlon.sk\/p\/8383993_panske-sportove-hodinky-w200-m-timer-cierno-zelene.html#\/53-407-pre_dospelych\">W200 M<\/a> z Decathlonu (12\u20ac); <\/em><\/li>\n\n\n<\/ul>\n\n\n<\/li>\n\n\n--><\/li>\n<li>svoj ob\u013e\u00faben\u00fd \u010daj, k\u00e1vu, vank\u00fa\u0161ik, deku;<\/li>\n<li>termosku (najm\u00e4 v chladnom obdob\u00ed)<\/li>\n<li>lieky, ktor\u00e9 u\u017e\u00edvate alebo m\u00f4\u017eete potrebova\u0165;<\/li>\n<li>\n<div>poplatok za kurz (m\u00ednus depozit) v hotovosti, alebo po\u0161lite <a href=\"https:\/\/vipassana.sk\/sk\/bank\/\">bankov\u00fdm prevodom<\/a> pred za\u010dat\u00edm kurzu;<\/div>\n<\/li>\n<li>hotovos\u0165 pre pr\u00edspevok u\u010dite\u013eom po kurze (bankov\u00fd prevod je tie\u017e mo\u017en\u00fd).<\/li>\n<\/ul>\n<p><\/p>\n<p>Ak je to mo\u017en\u00e9, zoberte si <strong>medita\u010dn\u00fd vank\u00fa\u0161ik<\/strong> a <strong>podlo\u017eku na sedenie<\/strong> (napr. j\u00f3gamatka prelo\u017een\u00e1 na polovicu je dostato\u010dn\u00e1); m\u00f4\u017eeme ich zop\u00e1r po\u017ei\u010da\u0165, ale nebudeme ma\u0165 pre v\u0161etk\u00fdch. Osu\u0161ku dostane ka\u017ed\u00fd od penzionu.<\/p>\n<p><p><\/p>\n<h1 id=\"ako-sa-prihlasit\">Ako sa prihl\u00e1si\u0165<\/h1>\n<p>Nev\u00e1hajte <a href=\"https:\/\/vipassana.sk\/contact\/\">n\u00e1s kontaktova\u0165<\/a> s pr\u00edpadn\u00fdmi ot\u00e1zkami, predt\u00fdm ako sa rozhodnete. Prihl\u00e1si\u0165 sa je jednoduch\u00e9.<\/p>\n<ol>\n<li>Povedzte n\u00e1m o svojom z\u00e1ujme.<\/li>\n<li>My potvrd\u00edme vo\u013en\u00e9 miesto.<\/li>\n<li>Uhrad\u00edte depozit (prevodom) a vypln\u00edte online registra\u010dn\u00fd formul\u00e1r.<\/li>\n<li>Potvrd\u00edme V\u00e1m zarezervovan\u00e9 miesto.<\/li>\n<\/ol>\n<p><\/p><\/p>","protected":false},"excerpt":{"rendered":"<p>Phra Ofer, thajsk\u00fd mn\u00edch Izraelsk\u00e9ho p\u00f4vodu, prich\u00e1dza na Slovensko u\u010di\u0165 u\u017e po druh\u00fd raz, tentokr\u00e1t do Liptovsk\u00fdch Rev\u00fac, dediny pod Velkou Fatrou. Na kurze s\u00fa v\u00edtan\u00ed v\u0161etci nez\u00e1visle od n\u00e1bo\u017eensk\u00e9ho presved\u010denia, pohlavia alebo veku (16+). Predch\u00e1dzaj\u00faca sk\u00fasenos\u0165 s medit\u00e1ciou nie je nutn\u00e1.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[6],"class_list":["post-447","post","type-post","status-publish","format-standard","hentry","category-events","tag-retreat"],"_links":{"self":[{"href":"https:\/\/vipassana.sk\/sk\/wp-json\/wp\/v2\/posts\/447","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vipassana.sk\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vipassana.sk\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vipassana.sk\/sk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/vipassana.sk\/sk\/wp-json\/wp\/v2\/comments?post=447"}],"version-history":[{"count":36,"href":"https:\/\/vipassana.sk\/sk\/wp-json\/wp\/v2\/posts\/447\/revisions"}],"predecessor-version":[{"id":880,"href":"https:\/\/vipassana.sk\/sk\/wp-json\/wp\/v2\/posts\/447\/revisions\/880"}],"wp:attachment":[{"href":"https:\/\/vipassana.sk\/sk\/wp-json\/wp\/v2\/media?parent=447"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vipassana.sk\/sk\/wp-json\/wp\/v2\/categories?post=447"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vipassana.sk\/sk\/wp-json\/wp\/v2\/tags?post=447"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}